WEEK 2

WEEK 2 DAY 1

upper body

6 Minute Upper Body Workout for Beginners At Home LV 2 | Bychenko Illia #workout #workoutathome

WEEK 2 DAY 2

abdominal muscles

6 Minute Abs Workout for Beginners At Home LV 2 l Illia Bychenko #workoutathome #abs #absworkout

WEEK 2 DAY 3

Lower body

6 Minute Lower Body Workout For Beginners At Home | Bychenko Illia #lowerbodyworkout #workoutathome

WEEK 2 DAY 4

abdominal muscles

6 Minute Abs Workout for Beginners At Home LV 2 l Illia Bychenko #workoutathome #abs #absworkout

WEEK 2 DAY 5

upper body

6 Minute Upper Body Workout for Beginners At Home LV 2 | Bychenko Illia #workout #workoutathome

WEEK 2 DAY 6

recreation

WEEK 2 DAY 7

recreation